“Sean’s expertise and dedication were instrumental in my physical growth and on-field performance. Whether it was team lifts, extra runs, or additional training, he was always there to push me in the right direction. His knowledge in strength training and speed development helped me improve immensely over our time together. I can confidently say Sean had a lasting impact on my journey to becoming a professional.”

“Training under Sean Foster for four years at Georgetown was crucial to my development and success. His soccer-specific programs made me stronger, faster, and more physical. With his forward-thinking approach and attention to detail, I improved my performance, contributed to more wins, and was fully prepared for the demands of the professional level.”

“Before Coach Foster, I didn’t realize my potential. From day one, he set high expectations, defined my goals, and instilled confidence—never letting me settle for less. Without him, I wouldn’t have the confidence in my strength or the passion for the gym that I have today!”

“Before Georgetown, I knew little about strength and conditioning and didn't realize my full potential. Training with Sean opened my eyes to how much stronger and faster I could be, ultimately preparing me for the professional level. His professionalism and ability to explain the why behind training made the process both effective and enjoyable.”

“Working with Sean was an incredible experience that taught me a new level of discipline, self-motivation, and personal growth. Despite the physical distance of being a remote athlete, Sean’s guidance and constant support kept me connected and focused on my goals. It was a fulfilling and rewarding journey that pushed me to excel in ways I never imagined”

“From freshman to senior year, I had the pleasure of being coached by Sean Foster. I entered college tall and scrawny but determined, and Sean was the trainer who helped me transform. He not only shaped me into the athlete I envisioned but also instilled resilience and self-belief. I went on to record the best vertical jump at the college combine and was drafted in the first round by Sporting Kansas City, where I still play today. None of that would have been possible without Sean - he's the missing piece to get you where you want to go."